Photo Credit: Freepik&nbsp;
According to the Egyptian Meteorological Authority, in a statement posted on its official Facebook account, on Sunday, 11th of April.
Egypt will experience scorching heat by day, Mild Weather by Night Across Egypt.
Here are the predicted temperatures for the following cities:
Cairo: 40&deg; C - 24&deg;C
Alexandria: 32&deg;C - 20&deg;C
Sharm El-Sheikh: 38&deg;C - 26&deg;C
Marsa Matruh: 26&deg;C - 19&deg;C
Aswan: 43&deg;C - 26&deg;C
Luxor: 43&deg;C - 25&deg;C
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Scorching Heatwave Across the Country

Photo Credit: &nbsp;Freepik
According to the Egyptian Meteorological Authority, Thursday, 8th May 2025, Egypt will continue to experience a gradual rise in temperatures across most regions, with extremely hot conditions in South Sinai and Upper Egypt, while nighttime remains generally mild.&nbsp;
Here are the predicted temperatures for key cities:
Cairo: 34&deg;C / 22&deg;C
 Alexandria: 32&deg;C / 20&deg;C
 Marsa Matrouh: 33&deg;C / 21&deg;C
 Sharm El-Sheikh: 36&deg;C / 22&deg;C
 Luxor: 39&deg;C / 24&deg;C
 Aswan: 40&deg;C / 25&deg;C
&nbsp;

 Cairo Records 34°C as Temperatures Rise Nationwide —8th May

&nbsp;Photo Credit: Freepik
As summer arrives, so do the good vibes and viral trends. Leading the charge this year is the wildly popular &ldquo;Summer Is Calling&rdquo; trend, which has taken social media by storm. Both celebrities and fans are jumping in, sharing clips and memes using the trending filter. Whether it&rsquo;s scenes from iconic movies, nostalgic throwbacks, or hilarious real-life moments, the trend has become a playful and creative way to welcome the season.
Here&rsquo;s how some of your favorite celebrities are joining in on the fun:
Hesham Maged
Hesham Maged was one of the first stars to join the trend by sharing a funny scene from his popular series &ldquo;Ashghal Shaqqa Gedan.&rdquo; In the clip, he swims in a pool just before Moustafa Gharib surprises everyone by jumping in, which annoys the guests. The comedic timing made it a favorite among fans.
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Tamer Hosny
Tamer added a nostalgic twist by sharing a scene from his classic film &ldquo;Omar &amp; Salma,&rdquo; where &ldquo;summer&rdquo; calls him while his on-screen partner argues with him about answering the call. Fans appreciated this throwback and playful take on the trend.
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Mahmoud El Bezawy&nbsp;
Known for his sense of humor, El Bezawy shared a scene from &ldquo;Zarf Tarek.&rdquo; In the clip, he portrays himself as the embodiment of summer, being ignored by a friend. His comedic delivery helped the video go viral.
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Karim Fahmy
Taking a different approach, Karim Fahmy showcased a luxurious vibe. He posted a clip from &ldquo;Wa Ta'ba'a El Habib,&rdquo; where he is dressed in a suit and cruising on a yacht, suggesting that for him, when summer calls, it&rsquo;s all about first-class experiences.
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Fans have also brought their A-game to the trend. Students have joked about exam season, calling it instead of summer, cinephiles have remixed &ldquo;500 Days of Summer,&rdquo; and workers have imagined summer as a missed call from their desks.
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From nostalgic movie clips to luxurious getaways and hilarious memes, &ldquo;Summer Is Calling&rdquo; is more than just a trend; it serves as a reminder that joy, creativity, and a splash of humor are always in season.
&nbsp;<iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/video.php?height=476&amp;href=https%3A%2F%2Fwww.facebook.com%2F61552574304336%2Fvideos%2F2224567467995988%2F&amp;show_text=false&amp;width=476&amp;t=0" width="476" height="476" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe>
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“Summer Is Calling!” — Celebrities and Fans Embrace the Hottest Trend of the Season

Photo Credit: Freepik
According to the Egyptian Meteorological Authority, in a statement posted on its official Facebook account, on Wednesday, 7th of April.
Egypt will witness hot weather during the day across most regions, with extremely high temperatures in Southern Upper Egypt.
As night falls and into the early morning, the weather will turn mild across the country, bringing a welcome break from the daytime heat.
Here are the predicted temperatures for the following cities:
Cairo: 34&deg; C - 21&deg;C
Alexandria: 30&deg;C - 19&deg;C
Sharm El-Sheikh: 34&deg;C - 22&deg;C
Marsa Matruh: 30&deg;C - 20&deg;C
Aswan: 37&deg;C - 21&deg;C
Luxor: 37&deg;C - 22&deg;C
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Egypt Weather: Hot Days Nationwide

Photo Credit: Freepik&nbsp;
According to the Egyptian Meteorological Authority, in a statement posted on its official Facebook account, on Monday, 5th of April.
Egypt will experience warm daytime weather over Greater Cairo, the Delta, and Northern Upper Egypt, while the Northern coasts remain moderate.
South Sinai and Southern Upper Egypt will see hot temperatures during the day.
By early night, the weather turns mild, becoming cooler late at night and into the early morning across most parts of the country.
Here are the predicted temperatures for the following cities:
Cairo: 28&deg; C - 18&deg;C
Alexandria: 26&deg;C - 16&deg;C
Sharm El-Sheikh: 30&deg;C - 21&deg;C
Marsa Matruh: 25&deg;C - 15&deg;C
Aswan: 32&deg;C - 19&deg;C
Luxor: 32&deg;C - 18&deg;C
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 Egypt Weather: Warm Daytime Over Greater Cairo 

Photo Credit: Freepik&nbsp;
1. First Week: Sugar Withdrawal Begins
When you first stop consuming sugar, your body reacts almost like it&rsquo;s in withdrawal. Common symptoms include:
Headaches Fatigue Irritability or mood swings Sugar cravings Difficulty concentrating These effects occur because your brain, previously dependent on quick energy from sugar, is now adjusting to a new fuel source.
&nbsp;
2. Week 2&ndash;4: Your Body Starts to Stabilize
As your body adapts, symptoms gradually subside and positive changes begin to show:
Improved energy levels throughout the day Fewer mood swings Better sleep quality Initial weight loss (especially water weight) Improved liver function due to reduced fructose intake &nbsp;
3. After 1&ndash;3 Months: Clear Benefits Emerge
In the following weeks, the absence of sugar yields visible and measurable health improvements:
Clearer skin: Reduced inflammation and acne Better dental health: Less plaque and lower risk of cavities Improved digestion and gut balance Decreased chronic inflammation &nbsp;
4. After 3+ Months: Long-Term Health Gains
Sticking with a low-sugar lifestyle leads to major health rewards:
Lower risk of type 2 diabetes Improved insulin sensitivity Reduced risk of heart disease and high blood pressure Stabilized cholesterol levels Potential decrease in cancer risk Healthier weight management &nbsp;
5. Tips for Cutting Sugar Successfully
Here are practical steps to help you quit sugar for good:
Reduce gradually to avoid intense withdrawal Read nutrition labels to spot hidden sugars Replace sweets with fruits and healthy snacks Increase protein and fiber intake to reduce cravings Stay hydrated, as thirst can mimic hunger Plan balanced meals to maintain stable energy

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